Blog | Dr Christy Kane LLC | Highland

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Jul 11, 20244 min read

Why Men Aged 30-54 Should Consider Therapy

Jul 9, 20244 min read

Hug it Out: The Power of the 8-Second Hug

Jul 1, 20242 min read

Top 5 Tools for Trauma Recovery: Building Your Mental Health Toolbox

Jun 28, 20244 min read

How a Journal Can Be Your Best Therapist (Without Charging $100 an Hour!)

Jun 25, 20245 min read

Is Mental Health Getting Worse in 2024?

Jun 20, 20244 min read

5 Signs of Mental Illness and When to Seek Help: Your Guide to Mental Health Awareness

Jun 18, 20246 min read

Is Anxiety a Form of Depression? Let’s Decode the Mind’s Mysteries!

Jun 15, 20243 min read

Is Anxiety a Mental Illness? Let's Dive In!

Jun 12, 20245 min read

The Healing Power of Cats: Understanding the Role of Therapy Animals in Mental Health

Jun 9, 20246 min read

Healing from Trauma: Understanding EMDR and Other Effective Therapies

Jun 4, 20244 min read

Healing from Trauma: How Therapy Can Help You Recover

Jun 1, 20244 min read

Living with a Narcissist: Can Therapy Help and How to Cope

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