Why Therapy?

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360 Focus Mental Health Stability

360 Focus Mental Health Stability

(385) 223-0777

1250 E 200 S Suite 2B Lehi, UT 84043

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Don't want to miss a post?

Oct 11, 20244 min read

Think Therapy Didn’t Work? That’s Like Dismissing All Exercise After One Unpleasant Workout

Apr 11, 20233 min read

I can't seem to stop thinking about my trauma. Why is that?

Oct 4, 20225 min read

What are the 10 childhood traumas?

Jun 13, 20224 min read

How do you know when you need to see a therapist?

Apr 8, 20225 min read

5 Strategies for Reducing Toxic Stress

Jun 10, 20212 min read

Everyone Can Benefit from Therapy

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