Apr 188 minNavigating the Playground: How Bullying Can Lead to PTSDBullying on the Playground and PTSD As the early morning fog wrapped its tendrils around the playground, casting a hazy veil over the...
Apr 54 minA Therapist's Guide to Combatting Bullying and Its Impact on Mental HealthBullying and its Mental Health Impacts Before we dive into the strategies for battling bullying and its adverse effects on mental health,...
Jun 13, 20237 minideas for minimizing screen time for more PCEs— positive childhood experiencesRelationships and environments that are safe, stable, and nurturing are essential for children and families to thrive. To prevent adverse...
Mar 15, 20225 minWhat is toxic stress?A professor entered his classroom with a glass of water. He held up the glass for all the students to see. The students expected a “glass...
Oct 21, 20212 minMonitoring Mental Health Through Social MediaIn an increasingly digital world, parents can often feel confused by their children’s technology usage. The latest trends and popular...
Sep 25, 20213 minSetting Boundaries With KidsDespite successfully negotiating in business settings, many parents find it difficult to negotiate and set boundaries with their...